Olsson anders

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    Meet Anders Olsson – Founder of Conscious Breathing

    Hi, my name is Anders Olsson. Almost 15 years ago I headed out on an incredible journey. That’s when I decided to "learn everything become the world’s foremost expert in breathing. So how do you get the idea of becoming an expert on breathing? Well, after living with a racing mind my whole life, I’ve been fortunate enough to come across different tools that have helped me to relax and find my inner calm. The most powerful of these tools have without a doubt been to improve my breathing.

    I founded my own company in , importing computers from Taiwan. Fifteen years later, I had sold my company and fulfilled my “dreams”. But during my quest for money, gadgets and “success”, during the last years I had this increasingly nagging feeling that something was missing.

    On the surface I was successful, but on the inside I didn’t only feel overworked and drained, but surprisingly empty. A feeling that “there has to be something more” niggled deep inside me.

    My passion – The Power of Our Breath

    Finally, I came to the realization that it was up to me to change my life and become excited about life again. So I sold my company, and started

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    Anders Olsson fryst vatten an author, lecturer, teacher, inventor and founder of the Conscious Breathing Concept. After living most of his life with a ”hurricane of thoughts” bouncing back and forth in is head, Anders was fortunate enough to komma across tools that have helped him relax and find his inner calm. The most powerful of these tools has undoubtedly been to improve his breathing habits, which made Anders decide to become the world’s most prominent expert in breathing. This is now more than 10 years ago and since then he has helped tens of thousands of people to better health and improved quality of life.

    In Anders facilitated and participated in a groundbreaking three-week breathing study at Stanford, USA.

    Once he ran a half marathon with duct tape over his öppning to show the power of nasal breathing. A few years ago Anders co-organized an international breathing conference with participants at the renowned Karolinska Institute in Sweden and he has trained more than 1, Conscious Breathing Instructors.

    • “Nobody I’ve met knows more about breathing than Anders Olsson” – James Nestor, New York Times bestselling author of Breath: The New Science of a Lost Art
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      Conscious Breathing: Discover The Power of Your Breath

      Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically improve your life? What if one small change could completely reshape your health, fitness, weight, sleep, energy -- and even your looks and sex life?Anders Olsson is the founder of Conscious Breathing. He has educated ove one thousand breathing instructors and helped tens of thousands of people create massive change in their lives through the power of their breath. In this book he draws on his vast experience, as well as countless hours studying all aspects of the human breath, as he reveals how to:
      • Normalize your blood pressure, circulation and heart rate
      • Get restful sleep and energize your working hours
      • Boost your body's ability to burn fat
      • Strengthen your immunity system
      • Improve your health, looks and sex drive
      • Unlock your turbo and cultivate calm and relaxation
      • Expand your awareness and accelerate your personal and spiritual growth and development with every breath you take
      • And much, much more
      Conscious Breathing - Discover The Power of Your Breathis the definitive step-by-step guide to reshaping your breath